1: "Start the day right with Mediterranean diet-approved oats and fresh fruit."

2: "Swap sugary cereals for Greek yogurt topped with honey and nuts."

3: "Whip up whole grain pancakes with a side of mixed berries."

4: "Serve scrambled eggs with spinach and feta for a protein-packed option."

5: "Try avocado toast on whole grain bread for a healthy and filling treat."

6: "Bake mini frittatas with veggies and cheese for a savory breakfast."

7: "Blend a smoothie with banana, Greek yogurt, and a handful of spinach."

8: "Enjoy a mini Mediterranean-inspired breakfast platter with olives and cucumbers."

9: "Opt for whole grain toast with smashed chickpeas and cherry tomatoes."