1: Start your day with Greek yogurt topped with almonds and honey for a magnesium-rich breakfast.

2: Whip up a spinach and feta omelette for a delicious morning meal packed with nutrients.

3: Savor a bowl of oatmeal with fresh berries and pumpkin seeds for a satisfying start to your day.

4: Enjoy a Mediterranean-style smoothie with kale, banana, and chia seeds for a nutrient boost.

5: Indulge in avocado toast topped with smoked salmon for a protein-packed breakfast that will keep you full.

6: Try a quinoa breakfast bowl with mixed nuts and dried fruit for a hearty and healthy morning meal.

7: Bake whole grain muffins with figs and walnuts for a tasty and nutritious breakfast on-the-go.

8: Blend a green juice with spinach, cucumber, and apples to kickstart your day with a burst of vitamins.

9: Sauté bell peppers, onions, and tofu for a Mediterranean-inspired scramble to fuel your morning.