1: Kickstart your day with a Magnesium-rich Mediterranean breakfast. Try oatmeal topped with almonds and honey.

2: Enjoy a Greek yogurt parfait with fresh berries and a sprinkle of chia seeds for a nutrient-packed breakfast.

3: Whip up an omelette with spinach, feta cheese, and cherry tomatoes for a savory and satisfying meal.

4: Indulge in a smoothie bowl made with banana, spinach, almond butter, and a touch of cinnamon for a delicious start.

5: Opt for avocado toast drizzled with olive oil and a sprinkle of sea salt for a simple yet satisfying breakfast option.

6: Swap traditional pancakes for zucchini fritters with a side of smoked salmon for a flavorful twist.

7: Prepare a quinoa breakfast bowl with roasted veggies and a poached egg for a protein-rich and filling morning meal.

8: Try Shakshuka, a spicy tomato and bell pepper stew topped with poached eggs, for a Mediterranean-inspired breakfast.

9: Savor a slice of whole grain toast with hummus, cucumber slices, and a sprinkle of za'atar for a refreshing and nutritious start to your day.